Kinesio tape colors to use?

It is shown that there are differences in the properties of the bands and the colors of them. Although it is possible to give color therapy approach.

Cool colors disperse heat, and warm colors of kinesio tape concentrated temperature. Although not a scientific method, perfectly geared to what color we should use.
The most commonly used colors are pink, blue, red, beige (skin color) and black. The trend is to use kinesio tape black and fuchsia colored in muscle injuries, blue in the inflammatory or lymph, blue and black in ligament injuries, and beige is used to hide his skin mimicking application.
Thus, although it is clear that the effect of the tapes does not vary with the color, you now have a guide to choose the one you like.

7 Frequently asked questions kinesio tape

1. What properties are attributed to Kinesio Tape and Kinesio Taping strips ?
The Kinesio Taping Method is applied over muscles to reduce inflammation and pain , to relax tired muscles , or provide support to the muscles that need it. It is a type of dressing that allows full range of motion , unlike functional bandages used in the sport around a joint in order to provide stability and to strengthen the joint during an event deportivo.El Kinesio tape is used to treat any problems associated with pain , ranging from headaches to foot pain. Examples of its application include sports injuries, carpal tunnel syndrome from , back pain ( subluxations , contractures, herniated disc, ... ) instabilities of the knee and shoulder , drainage and circulatory problems , and many more applications .
2. Where does the name of Kinesio Taping ?
The name derives from the Kinesiology . Proper muscle function is the key to total health and wellness .
3. What benefits does it differ from other types of dressing ?
Its main advantages include:

    100 % high quality cotton that allows great comfort and latranspiración absorption .
    140 % elasticity to conform to the flexibility of the skin and muscle.
    Activation of the adhesive by heat , very light , soft and hypoallergenic latex free .
    Unique permeable , breathable , quick drying.
    3-4 days durability application.
    Resistant to water and that the patient can swim . showering and even swimming with bands applied
    More economical, because you can perform 8-10 applications per roll of tape .
4. How do you apply the strips ?
The simple applications . The strips are placed over the affected area with the muscles in a stretched position . Apply the strips from one end to the other muscle unstretched. The strips are placed from the origin to the insertion of the muscle to help it and download it to ORIGIN INSERTION and to promote their recovery enabling increased tone .
5. Do the results are due to the band or the technique?
Undoubtedly, a good application technique is a fundamental requirement . However, the benefits of the technique would not be possible without the properties of neuromuscular bandage strips .
6. What are the tips for optimum application results ?
Some simple tips to follow to obtain optimal results are:
A ) Skin should be clean, free of creams , oils or perspiration.B ) After pasting the strip , you rub it to activate the adhesive by heat produced by friction.C ) It is important to avoid overstretching the strips during application to avoid skin irritation .D ) There should be about 1 hour before sport or the shower to allow the bandage to adhere properly to the skin.E ) is possible skin irritation rarely , this possibility could occur in hypersensitive skin .


7. Is there a difference according to the color of the strip ?
There is no any kind of physical or chemical difference . The different colors of kinesio tape were developed to be compatible with chromotherapy. The choice of color depends on individual preferences. The color beige is suitable for cases where we are interested in low visibility black bandage and was created due to popular demand existed.